Vanessa is kind, compassionate and non-judgemental which helped ease the anxiety I felt when speaking openly about my struggles. I am now so much more aware of the way that I think and feel and that’s due to Vanessa’s ability to see what’s going on beneath the surface. Thank you for enabling me to feel more like myself!
I was referred to Vanessa for CBT by my university. From the very first session I felt safe working with her. She has pushed me to get the most from the sessions helping me be open and honest, giving me work to do in my own time and sharing resources – all of which has been key to the progress I have made. I have learnt so much about myself and what I can do to make the most of my life.
Thank you, Vanessa.
Vanessa is a kind and honest therapist. She has helped me in easing my anxiety and evaluate how and why I may be feeling certain ways. The experience has been a rollercoaster but Vanessa was like my seatbelt, made me feel safe and secure.
I found myself in quite a lost dark place and I had always quite reserved about therapy. Initially I thought it was a sign of failure on my part. I was proved so so wrong. Vanessa made me think about the things that were causing me distress in a different way, gain perspective on the things I want out of life and learn to let go of the things I shouldn’t be worrying about so much and most importantly, what makes me happy and why, that we all ultimately deserve that. I was able to release so many of the concerns which were making me unhappy, I’ll always be grateful.
I know where you are if I need you again, thanks again.
Vanessa has helped me through a very difficult period. Her approach is very professional and helped me show compassion to myself while enabling me to keep true to my beliefs. I highly recommend Vanessa if you too are struggling in any way.