Twitter tweets

Here are my latest tweets from my Twitter feed.

Happy pride month!

#happy #pridemonth #LGBTQneveralone #queer #transgender #gay #bisexual #nonbinary #sex #lesbian #dating #couples #couple #positiveSex

Image for the Tweet beginning: Happy pride month!

#happy #pridemonth #LGBTQneveralone

Are you really fine?
Another amazing comic of @robertbidder
To think about mental health awareness week.

#MentalHealthAwarenessWeek #takecareofyourself #comics #StayConnected

A story of online counselling from a client's point of view. "Like all appointments you just go face to face. Having done it online I wish I'd done that from the start"
#onlinecounselling #onlinepsychotherapy

Thought I could share what I have found during my weekend walk.

Words of hope and ...questions not only for children, give it a go!
#StayConnected #StayAtHome

Image for the Tweet beginning: Thought I could share what
Image for the Tweet beginning: Thought I could share what

This is a kind and helpful link showing how to be close to someone dying whilst you are not able to stay physically there with them.

Diring these difficult times there are still ways to be connected and say goodbye in a meaningful way.

How to stay mentally healthy during uncertain times:

๐Ÿƒโ€โ™€๏ธ Keep active
๐ŸŒฟ Immerse yourself in nature
๐Ÿ™ Focus on the present
๐Ÿคฃ Laugh
๐Ÿ’• Practise kindness
๐ŸŒˆ Focus on what's good
๐Ÿ“š Keep learning
๐Ÿคณ Connect
๐Ÿ‘ Concentrate on strengths

How to keep mentally healthy during uncertain times

How individuals & families can stay as physically and mentally healthy as possible during the crisis

1/5 Past traumas can & are being triggered by our current pandemic & can show up as anxiety, depression, anger, feeling disconnected & in our self-protective responses of fight, flight and freeze.

Get in touch with someone you care and have a laugh together.
Humour is a cushion, a weapon, and a medicine.
We can get closer with a giggle, even if we stay at home. ๐Ÿ™Œ๐Ÿ™Œ
#StayHome #staysafe #StayConnected

Image for the Tweet beginning: Get in touch with someone

Staying connected.

These are challenging times, extraordinary measures have been put in place

Social distancing does not have to be social isolation

My services are available via phone call, WhatsApp FaceTime and Skype

#StayHome #stayconnected #StaySafe #TogetherAtHome

Second day training on the 'WEB OF SHAME' , looking forward a packed day of insight and learning.
After that, a well needed restful weekend!

Today is intl workers' day. My thoughts go to all I met and will meet, who work hard and unconventional hours, housewives, carers, students, admin, and many others from all walks of life! As a therapist I am blessed about having the opportunity of meeting so many wonderful people

Sometimes those little unexpected things can make us smile...

Image for the Tweet beginning: Sometimes those little unexpected things

I hear about "having a productive weekend", "constructive outcomes".
How about trying an experiment during these cold days and sip a good cuppa, or watch a movie?
Taking care of us can just be about doing nothing.
My experiment starts now๐Ÿ™Œ

Image for the Tweet beginning: I hear about "having a

Samaritans are really a good bunch of people, I have still good memories when I was with them.
You can trust and call 'em any time even this time of the year.
#samaritans #festiveseason

Samaritans on Twitter

“Christmas Day can be tough for many people for so many different reasons. We're here to listen if you're struggling today ๐Ÿ’š”

Today I have been reminded of the world-changing process that compassion can make with our dark sides of rage, hatred, and many more.

This festive time let's try to look at ours and others dark sides with compassion. #compassion #selfcare #festiveseason

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