Here are my latest tweets from my Twitter feed.
To not forget and to be aware always.
hattie gladwell on Twitter
“Tomorrow marks the start of Mental Health Awareness Week. While it’s amazing to have an entire week dedicated to mental illness, please r...
When not having children is not a choice, then it is important having some strategies in place.
The secret to… surviving being childless when it’s not your choice
The secret toâ¦ surviving being childless when it‘s not your choice
Seek out other people who know what you‘re going through
Self-compassion helps us build the skills to speak to ourselves in the way we need to be spoken to in order to move toward what's important.
A delicate, meaningful comic on how cooking is a way to communicate, love, and express ourselves. Sometimes we do not need words.
The food of love: cooking brought my family together – a comic
The food of love: cooking brought my family together â a comic
In a family divided by language, food helps to forge connections and communicate â with friends, enemies and oneself
I'm going to "General Data Protection Regulation (GDPR): what to do and how to do it. ". See you there? via @EventbriteUK
General Data Protection Regulation (GDPR): what to do and how to do it.
GDPR training for Clinical/Counselling Psychologists, Psychotherapists and Counsellors in Private Practice. The General Data Protection Regulation (G...
Let's talk about Death.
Hard it may be, it is important to talk about it. A good ending is possible.
If you are in Essex and interested, there are good initiatives to help.
Essex County Council on Twitter
“Next month is Dying Matters month and we are holding an event at Chelmsford Cathedral on 16 May with a range of organisations to offer advice, ...
A good reading and reflection about how we are both body and mind
When mental health gets in the way of my fitness journey I realise how strong I really am
When Mental Health Gets In The Way Of My Fitness Journey I Realise How Strong I Really Am
In the clarity of a better day I can say I don’t want to give up and that I never will
Too many men don't feel comfortable talking about mental health – we’re working with @forduk to change that.
Don't let mental health be the elephant in the room: if your mate’s acting differently, step in.
My favourite is Learn to say no.
Sometimes it is an act of love. 👐
9 Things I Learned In Therapy That I Actually Use Every Day via @tomgvellner
9 Things I Learned In Therapy That I Actually Use Every Day
This is like my mental health toolkit.
When you choose to activate your compassionate mind in a challenging situation and to look deeply into the nature of why certain things are happening the way they are, you will notice that a range of new options for action and inaction will start to present themselves.
A loss is always a loss.
A long article but worth reflecting on the value of relationships between us and our pets before and after death.
Dogs fill a gap in your life – and leave one when they go | Gaby Hinsliff
Dogs fill a gap in your life â and leave one when they go | Gaby Hinsliff
This week our family said goodbye to Duff, who had that underrated canine trait: sensing what you need, and providing it, says Guardian columnist Gaby...
Just started today, swimming 22 Miles for @DiabetesUK !
if you wish make a small donation 🙌🙌🌻
The Science of How Your Diet Affects Your Mental Health
The emerging field of “nutritional psychiatry” is exploring how the food you eat can affect your risk of depression.
Concerned about a rough sleeper? This thread provides advice on different ways to help. #snowday
Shelter on Twitter
“Advice on what to do to help someone on the streets this winter: 1. Many people want to be able to provide immediate help to someone they see ...
Sport is a great helper!
I love swimming, running, walking, going to the gym, pilates and I am horrendous at riding bikes!
It is a beautiful way to reconnect and stay good.
What's your favourite sport ?
#SelfCare #wellbeing #Sport #running #swimming
CALM on Twitter
“84% of men in the UK bottle up their emotions, so we need more environments where it doesn’t feel weird or awkward to open up to someone....
Comics are sometimes one of the most simple way to explain complex ideas on mental health
#mentalhealth #creative #feelings
Debbie Tung on Twitter
“Comic about bottling up emotions. #comics #mentalhealth #infj”
We will all miss him.
Oval Tube Station on Twitter
“Wednesday 14th March Thought Of The Day From Oval Station RIP Stephen Hawking 1942 - 2018 #stephenhawking”
to those who have lost their mothers
who never knew them
who have become estranged
those who are not yet mothers
or don't want to
those for whom motherhood was snatched away
those for whom today is not 'that day'
For those who struggle on mother day, you are not alone.
Pathways on Twitter
“Sending love to those who find #MothersDay tough for whatever reason. You are #lovable, You have #value, You have #purpose. Hang in there toda...